Personal Training

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The introduction of DNA testing at the club is a world first in the health and fitness industry.


We believe Pilates acts as the ideal complement to other, more robust exercise routines. 


As the UK's leading personal trainer and best-selling fitness author; Bryan Sammals presides over a multifaceted fitness and nutrition empire including 6 personal training centres, a series of internationally published fitness titles, TV programmes, fitness DVDs, intelligently designed, technologically advanced home exercise equipment and range of nutritional supplements.

Bryan has become the industry name for health and fitness, and is responsible for honing some of the most famous physiques in fashion, music, politics and industry, including Tom Ford, John Galliano, Trudi Styler, Michael McIntyre, Amanda Holden, The Saturdays and Mel C.

He is also the health and fitness expert for a number of national and international media outlets, including BBC Radio 2, BBC Breakfast, Sky News and frequently writes and runs seasonal promotions for The Times, The Daily Mail and Telegraph. He is also makes weekly contributions to the consumer press, television and radio, alongside being a nutritional and fitness consultant to global brands.

“Wow, Sport and Fitness changed my life completely. I'm full of energy and ready to take any challenge. My life changed in more ways than I ever though possible.”
Mary-Lou Prentice - customer
“Sport & fitness have become the mainstay of my training regimen. Without the support of their trainers my wonderful progress will not be possible”
Carolina Hererra - Long time customer